Doctors, family and even friends may be telling you that nothing is really wrong. Or you may have a diagnosis but, you are still being judged. People may wonder why you aren’t doing more or can do things one day and not the next. It can be hard when others don’t understand. Learn how the downward cycle of pain, depression/anxiety and stress can be broken and stability can be maintained. Learn alternative pain relief strategies.
Pain, depression/anxiety and stress all have bio-psycho-social factors that can mimic and aggravate each other, one frequently triggers the next. A downward cycle of more pain, increasing depression and/or anxiety and increased difficulty to cope with stress often results and further deterioration occurs. You can learn the bio-psycho-social factors with each and how to break the downward spiral by understanding their differences and similarities; there are simple, easy to learn interventions tailored to break the downward cycle and maintain stability. These are a combination of well researched methods used in psychology, stress management and more. You can use these techniques with your traditional medicine and treatments, with your alternative medicine for pain, and as part of your alternative pain therapy. To succeed with holistic pain management, you need these strategies. Chronic conditions like migraines/headaches/back pain, digestive problems, arthritis, fibromyalgia and depression/anxiety and stress are just some of the physical and emotional pain issues that benefit.
You can reclaim your life. There are so many myths and misconceptions about living with chronic health/pain conditions that just aren’t true. Accurate knowledge and insight are keys to unlock the door. Learning just a few new skills can make a dramatic difference. Are you willing to take the first step and try non-invasive, self-help pain management alternatives? Do it for your kids, your loved ones, yourself. You matter.
Incorporating a holistic pain management approach is win-win. You can transform your physical and emotional pain into a new positive beginning.
I can guide you and support you over the phone. It’s easy, convenient, and confidential. There is no judgment here. Step back into life. Contact Rebecca to get started with a complimentary phone call to see if this is a good fit for you.
“Working with Rebecca gave me hope. I was completely fascinated by the down-to-earth techniques that I could use right away. Rebecca changed my life; I improved enough to stay at home.”
Catherine Nolfo, St. Louis
“When I think of all the good you have done for our entire family, I am struck by your giving spirit.”
Bobette Gorden, Vice-President, Influence at Work
- See Rebecca Rengo Live
- See Rebecca Rengo in the News
- Buy Rebecca Rengo’s Book “Beyond Chronic Pain”
(5% of all book sale proceeds will be donated to non-profit health organizations.)
- Buy the ebook edition of “Beyond Chronic Pain”
- Rebecca Rengo currently writes for a number of respected publications, see her latest articles
Contact Rebecca Rengo anytime by email or by calling toll-free 1-866-934-5065
11469 Olive Blvd
Creve Coeur, MO 63141